When you are facing a lot of pressure, do you know how to manage stress to ensure that you are still performing at your best? There is a strong relationship between stress and performance, and you need to know how to eliminate stress so that you never experience burnout or a breakdown. In this episode of The Kind Boss podcast, founder of Outsourcing Angel, Linh Podetti, speaks to Andrew Pearce, a Professional Stress & Performance Mentor, who provides stress coaching and stress management for entrepreneurs.
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